Are you experiencing numbness and tingling in your arms and/or legs?
Updated: May 22, 2020
Poor posture, arthritis in the spine, spinal degeneration are just a few possible causes of your numbness and tingling in your arms & legs. Our approach is to wake up the nerves that have become injured and help the body see the problem it hasn't been able to correct. Nerves need information to stay healthy and heal. "If you don't use it you lose it" perfectly describes nerves. We help patients through recommendations personally designed for their improvement. Getting to the root cause of your health concern is not a quick fix method in most cases, we wish it was, but it is the right course of action in any case. Dr. Neal reviews your findings to make sure we have an up to date plan of action to address your health concerns.
What can you do on your own?
It's crucial to help your nerves stay healthy through proper posture, stretching and exercising along with the course of Chiropractic care. This allows your body to reduce and get relief from any nerve interference that would limit your body's abilities.
If you are experiencing numbness in your arms/hands try to avoid being on electronics, or in the same position for extended periods of times as it further causes tension in the nerves of the neck. Also avoid sitting for long periods of time, especially on hard surfaces, leaned to the side or sitting on your feet. Set limits for time on electronics and in sedentary positions instead you can go on walks which creates movement in the spine, helping your spine heal.
There are many things you can be doing on your own to help relieve your numbness and tingling, our goal is to get to the root cause to help address it before it gets any worse.
It is never too late or too early to start regular chiropractic care as a means of correction or prevention. Allow us to help you reach your fullest health potential. We look forward to getting to the root cause of your tingling and numbness in your arms and legs. #legnumbness #armnumbness #spinalhealth #chiropractorindubuque #getyourspinechecked